Why did you start running?

For weight loss and fitness? In order to 'run' in the circle of friends? Or is it because of the joy of running?

For some, running changes the body, tempers will, and releases emotions, while for others, it is simply because running is the easiest exercise in the world to implement – no special venues, no equipment, no teammates, and even, no much preparation.

In the sport of running, the only thing you need to do is lift your legs, take your steps and move forward.

Today, I would like to share with you the stories of four runners in Zhuhai. On February 2th, they will also join many runners in 'running for the future' on the Hengqin Marathon track!

KEEP RUNNING

Cross Run Promoter

Bian Xiang is an excellent working woman and a leader in healthy life, from the beginning as a runner who likes sports and loves running, to joining the running group and initiating the establishment of Cross Run Running Group.

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For busy modern people, it is too luxurious to purely feel the happiness of the moment. For Bian Xiang, running is the best way for her to feel happy. As the leader of the Cross Run running group, Bian Xiang hopes to let more people explore the way of healthy life and discover the countless possibilities of a better life through the running group. 'Running is a sport that allows you to control your rhythm, control your breathing, and master the moment. You just run at your own pace, keep walking, and keep going. ”

In this Hengqin Marathon Half Marathon, Bian Xiang, as a runner for visually impaired runners, will carry forward the spirit of 'no abandonment, no abandonment', and hold up love bracelets with members of the running group to help blind running 。 When he received the task of helping the blind to run, Bian Xiang was a little worried at first, worried about whether he could bring it well. But after understanding, he learned that the blind runner he was going to take was a professional physiotherapist, and he was also a very good runner with a pace between 6 and 6 and a half minutes, and Bian Xiang was relieved. I believe that this mission will be a special journey of soul collision for both of them.

Zhuhai Athletics Association: Vice President

Zhao Xu is a road running and trail running enthusiast, starting from 3 kilometers to gradually breaking through to 50 kilometers of cross-country, from running white to walking photographer, has participated in the organization of many road running and cross-country events and activities in Zhuhai.

Hengqin i running group

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From being brought into the pit to bringing others into the pit, participating in the daily operation and service work of the Zhuhai Athletic Association and multiple running groups is the health of insistence and the love of life in exchange.

It's a great blessing to be able to combine hobbies and work so perfectly. On weekends, Zhao Xu often brings the camera to the beautiful track to record beautiful sports moments, which carry photos full of tension, 'teeth and claws' and pride that persist to the end, which are most talked about among friends.

Zhao Xu also mentioned something in particular that he thought the Hengqin Marathon experience was great. The 2020 Hengqin Marathon recorded 15-second racing moments for each runner in the all-horse event, presenting the appearance of the race in a three-dimensional and diverse manner, which is a special experience that is not found in other marathons.

·' At six-thirty on weekends, let's run together' campaign initiator

Chen Jianhui is a 'child king' with a 'father's spirit' and the leader of the 630 running group on weekends. From a professional who wants to give up running 200 meters, to now taking more than 6 families to run in the morning and participate in the marathon in Xiangshan Lake Park at <>:<> every weekend, for more than a year, it is not only the transformation of sports, but also a qualitative leap in the formation of healthy living habits.

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Once 193 pounds, drinking tea every day to relieve rhinitis led to daily 'groggy' days, because of a chance and friends for the first time 'ran' 200 meters, a year later successfully completed a half-horse 2 hours and 5 minutes, weight also transformed to about 130 pounds.

In addition to developing the good habit of running every day, since October 2020, 10, Chen Jianhui has also taken his children to run. The unintentional act of inserting willows not only exercised the body, but also gradually attracted many other children and parents to participate, so he initiated and organized the 'Weekend Six Thirty' social sports organization to provide everyone with a free public welfare running activity platform.

In the 24 months since the establishment of the club, without any publicity, there have been hundreds of families and more than 200 active members, and he has organized more than 2000 running activities, driving everyone to run more than <>,<> kilometers.

In the 2022 Hengqin Marathon, he will lead some families of the 'Weekend Six Thirty' running group to a different mini horse tour.

· No Mountain, No Me Outdoor Sports Community Leader

May financial practitioner, 2016th year running , has participated in large and small marathons, Chongqing Marathon, Beijing Marathon, Hong Kong Marathon, Nagoya Women's Horse, Chicago Marathon... It is also an honor to have done the Zhongshan Marathon and Hengqin Marathon. Since 4750, she has been running in the mountains around Zhongshan in Zhuhai, running through the 168m pass of Aden, and the longest running over the <>km endless Siming Mountain in the south of the Jiangnan....

Founded in April 2022, No Mountain No Me was originally a community about climbing mountains. May and a few friends who often run mountains will take everyone to run some dirt roads in the mountains to see different scenery. In just a few months, many young people who love running and the outdoors have gathered in the group.

May mentioned that on weekday evenings, they will organize night climbs of Banzhang Mountain or Dongkeng, and will also plan some routes within 10km to facilitate supply; With the increase in marathon events, road runs will be arranged on Thursdays or weekends, and everyone will urge each other to encourage and exchange experiences. Now, the 'No Mountain, No Self' community has their own logo and sports Tshirt. May said that he hopes to see all runners running happily at the Hengqin Marathon!

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Running is a secret recipe for maintaining health and a good medicine for healing the body and mind.

Life is a long marathon, with ups and downs along the way, as well as storms and storms. When you keep running, when you are healthy and self-disciplined, you will find that there is no hurdle that cannot be crossed, and there is nothing that cannot be passed.

2022 Hengqin Life Hengqin Marathon

February 2023, 2

Together, run for the future!